After several months off on baby-moon with my newest addition, I am coming back to teach prenatal yoga in January! Many many thanks to the wonderful Kathy Reeves who held down the fort while I was away. She is such a wonderful teacher and I'm so happy to know that local Mamas were in such great hands!
We have a new location for the New Year which I am very very excited about. For years I've been wishing I could teach prenatal yoga at Iron Lotus, but scheduling hasn't worked out until now! I'm super excited to say that Prenatal Yoga will officially be held at Iron Lotus as of January. It's such a special space that I have loved sharing other types of yoga in so much. I know you'll love it!! Without further delay, the first two sets of prenatal yoga classes of 2017 are listed below. Pre-registration required.
Group Prenatal Yoga Classes at Iron Lotus Yoga, Mission
In prenatal classes designed specifically for mothers we work through asanas (postures), pranayama (breathing) and visualization beneficial throughout pregnancy and during the birthing process. As well as the physical aspects of the classes which ready the body for the journey to and through the birthing experience, we embody the power of pregnancy as an opportunity for spiritual growth.
Prenatal Yoga is moving to Iron Lotus as of January 17th!
7331 Grand St, Mission
**Pre-registration Required, space is limited**
4 weeks for $44
To Register: breatheintobeing@gmail.com or 604-855-8265
Upcoming Sessions:
Tuesdays: 6-7:15pm
January 17, 24, 31, Feb 7
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Feb 21, 28, March 7, 14
Please check back for more 2017 dates soon!
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